EMDR Therapy in Adelaide and Online Australia wide

Find freedom from your past with EMDR Therapy

Eye Movement Desensitisation and Reprocessing Therapy

Struggling with past experiences, anxiety or feeling stuck?

EMDR therapy can help you process what’s weighing you down, allowing you to move forward with more ease and confidence, guiding you toward lasting positive change

Benefits of EMDR Therapy:

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    Improve your emotional well being and mental health

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    Process and resolve past trauma experiences and memories

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    Learn how to manage overwhelming emotions and triggers

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    No longer feel overwhelmed or stuck in patterns of distress

Meet Mel Williamson

Accredited Mental Health Social Worker, EMDR Therapist

I’m here to help you reconnect with your authentic self and create a fulfilling life that aligns with your values. I work with individuals who are feeling weighed down by anxiety, and life’s challenges.

My approach to therapy is warm, creative, and grounded in compassion. Together, we’ll explore the root causes of your struggles, uncover patterns that no longer serve you, and develop resilience so you can move forward with confidence and ease

Mel Williamson, EMDR Therapist in Adelaide

Anxiety

Grief and Loss

What We Help With:

Stress and Burnout

Adjusting to ADHD or Autism Diagnosis

Trauma

Imposter Thinking

Perfectionism

Self-Esteem

Offering in-person EMDR therapy in Adelaide and online sessions available to clients across Australia.

  • Connect however you feel most comfortable, whether it’s virtual or face-to-face

  • EMDR therapy is just as effective in online sessions as it is in-person

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No one is a burden for being who they are

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All are welcome

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Everyone deserves to take up space in this world

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No one is a burden for being who they are ❁ All are welcome ❁ Everyone deserves to take up space in this world ❁

Take the First Step Toward Healing – Contact Us Today

Reach out to Warming Light Counselling in Adelaide. We’re here to support you with care, understanding, and professional guidance. Book a session today.

If you would like to ask any questions or would like to chat prior, then please send a message

Appointments are available on Thursday, Friday and Saturday.